The tools and apps listed here are ones we think are helpful for travelers, based on research and reviews. We haven’t personally tested every single one, and we don’t have formal partnerships with them, just sharing the love! Please always do your own due diligence before downloading or sharing personal information.
Real-time safety scores, neighborhood by neighborhood.
This app offers hyperlocal safety ratings, including categories like women’s safety, theft, LGBTQ+ friendliness, and health risks.
It's a great way to gauge how safe an area might feel, especially after dark or if you're navigating unfamiliar neighborhoods.
Set up a trusted circle, share your live location, trigger an SOS alarm with video, and even schedule fake incoming calls to help exit sketchy situations. A must-have for added peace of mind.
Smart Traveler Enrollment Program (STEP) is a free service to allow U.S. citizens and nationals to enroll their trip abroad so the Department of State can accurately and quickly contact them in case of emergency.
→ Also available for iOS and Android. Enroll easily online.
Connect with other solo female travelers who’ll be in the same destination at the same time. All users are verified, so you know you’re chatting with real people.
If you have a medical emergency while traveling, your first priority is to seek immediate local medical care. Don’t wait! After getting help, you can contact the nearest U.S. Embassy or Consulate for additional support. They can help you find reputable providers, get in touch with your family, and guide you through what to do next. Get the U.S. Embassy contact information here: https://travel.state.gov/content/travel/en/contact-us/Emergencies-Abroad.html
They won’t be able to pay your medical bills, so it’s important to have travel insurance with international medical coverage before your trip, just in case life throws you a curveball.
Connects travelers to local, pre-vetted doctors in 75+ countries. You can choose between telemedicine or in-person visits.
"All the doctors and specialists in our medical network are trusted, licensed, and vetted professionals who are qualified to treat you. You can browse over 20,000 doctors and filter according to medical specialty, location, gender, language, and more. You can also see detailed information about each doctor - including professional background, spoken languages, and reviews from other patients."
This is an emergency medical ID app that stores your allergies, conditions, medications, and emergency contacts.
"First Responders can access your medical profile in 5 seconds or less, telling them who you are, who to contact, and how to save your life. The perfect medical ID for those living with diabetes, autism, & other medical conditions."
Can be accessed via QR code on your phone lock screen or bracelet!
"Our trusted network of medically-qualified interpreters ensure seamless patient to and from caregiver communication, essential for providing equitable, high quality patient-centered care."
Get 24/7 access to interpreters. Pay as you go pricing options.
300+ languages, including ASL and an extensive list of rare & indigenous languages.
Best For: Mental health journaling and self-assessments.
Why It’s Great: Created by psychologists, this app helps track your mental health, offers insights, and provides exercises to improve your well-being.
Status: Updated and widely used in 2025.
"Resources show you new ways to pursue goals, cope with difficult emotions, alleviate stress, take care of your emotional needs, and interact better with others."