Solo Foodie Travel Tips

How to eat alone like a pro, find local gems, and savor every bite.

1. Own the Solo Table

• Choose spots with counter seating, communal tables, or open kitchens.
• Bring a journal, book, or Kindle, but don’t be afraid to just sit and enjoy.
• Most foodies are too focused on their own plate to notice you’re solo (and if they do, they’re probably jealous).

2. Use Local Apps Like a Local

• Yelp, Google Maps, and Reels/TikToks can help you find under-the-radar eats.
• Try Eater’s Heatmaps for city-by-city foodie lists.
• Follow hashtags like #solofoodie, #[city]eats, or #eatingalone on Instagram or TikTok for inspo.

3. Go for the Food Halls & Markets

• Food halls are solo heaven: mix-and-match bites, casual seating, and no one cares that you’re alone.
• Great options: Pike Place in Seattle, Liberty Public Market in San Diego, Eastern Market in DC.

4. Join a Local Food Tour

• Small group walking tours are awesome for meeting fellow travelers and sampling multiple dishes.
• Choose owner-led tours, neighborhood-specific ones, or progressive dinners that hop restaurants.

5. Eat Early or Late

• You’ll avoid crowds, snag better seats, and get more attention from staff.
• Some of the best solo dining convos happen with bartenders or chefs during off-peak hours.

6. Be Curious, Not Complicated

• Ask servers for their favorite dish, especially if you can’t decide.
• Order small plates so you can try more flavors without overcommitting.

7. Plan One Splurge Meal

• Pick a spot with a tasting menu or chef’s counter.
• Even solo, they’ll often offer you a prime seat or a personalized experience.

8. Stay Connected

• Post a pic, leave a review, or DM the restaurant after. You’d be surprised how often you’ll get a “next time, ask for us!” message or insider tip.