Volunteer Trip Packing List (Solo Female Traveler Edition)
Clothing
- Lightweight t-shirts (neutral or modest styles)
- Long-sleeve shirts (for sun or modesty)
- Lightweight pants (linen, cotton, or quick-dry)
- Leggings or joggers (for downtime or travel days)
- Long skirt or loose dress (if needed for local customs)
- Lightweight sweater or hoodie
- Rain jacket or packable poncho
- Swimsuit (for showers, rivers, or off days)
- Undergarments + sports bras
- Socks (moisture-wicking preferred)
- Sleepwear
Footwear
- Closed-toe shoes or sturdy sneakers (required for most volunteer work)
- Flip-flops or sandals (for showers and casual wear)
- Hiking shoes (if doing environmental or construction work)
Gear & Essentials
- Daypack or small backpack
- Water bottle or hydration system (with filter if needed)
- Quick-dry towel or microfiber towel
- Headlamp or flashlight (with extra batteries)
- Power bank/portable charger
- Universal travel adapter
- Ziplock or dry bags for electronics/documents
- Notebook + pen (for journaling or field notes)
Health & Hygiene
- Personal medications (in original containers + extras if remote)
- Small first aid kit (band-aids, pain relievers, allergy meds, antiseptic wipes)
- Hand sanitizer + baby/antibacterial wipes
- Sunscreen (reef-safe if working outdoors)
- Insect repellent (with DEET or natural alternative)
- Toiletries (consider biodegradable soap/shampoo)
- Period supplies (including a few extras to share if appropriate)
- Toilet paper or tissues (for rural areas)
Comfort & Cultural Respect
- Light scarf or shawl (for sun, temples, or modesty)
- Sunglasses + hat
- Lightweight reusable shopping tote
- Travel laundry detergent or soap sheets
- Small quick-dry laundry line
Documents & Admin
- Passport + copies (stored separately)
- Printed emergency contacts + insurance info
- Program welcome letter + address
- Vaccination card (if required)
- Local currency + secure travel wallet
Optional but Helpful
- Photos or postcards from home (to share with locals)
- Small gifts or donations (school supplies, books, etc. — Please be sure to check first!)
- Travel journal or self-care book
- Snacks or comfort food from home
- Sleep mask + earplugs
Final Tips
Bring respect and flexibility. They’re more important than any item in your bag.
Pack light, but bring enough to be self-sufficient.
Layering is key, especially if you’ll be moving between climates.
Check with your program for specific needs like gloves, uniforms, or tools.
And have an absolutely amazing experience!
