The Ultimate Travel Safety Packing List for Women

What to pack for peace of mind when you’re heading out solo

Sure, you’ve got your outfits, your chargers, and your trusty travel-size dry shampoo. But if you’re traveling solo, you also want to feel prepared—not paranoid—when it comes to your safety.

That’s where this list comes in. These are the essentials that seasoned solo female travelers swear by, not just for emergencies, but for day-to-day confidence while exploring new places.

Safety Must-Haves

Anti-Theft Crossbody Bag
Look for slash-resistant material, locking zippers, and RFID-blocking pockets. Wear it across your body and keep it zipped up.

Doorstop Alarm or Portable Lock
A tiny, powerful tool you wedge under your hotel or Airbnb door. If someone tries to enter, the alarm screams—and you’ll sleep better.

Personal Safety Alarm
A small device that lets out a loud siren if you feel threatened. Great alternative to pepper spray (especially in countries where it’s illegal).

Whistle
Low-tech but effective. Keep it on your keychain or bag for quick access.

Mini Flashlight or use your phone’s flashlight in airplane mode to conserve battery.

Portable Charger / Power Bank
Your phone is your lifeline—don’t let it die when you need it most. Pack a lightweight backup charger.

Smart Organization

Document Copies (Digital + Physical)
Scan your passport, ID, travel insurance, and itinerary and email it to yourself + a trusted contact. Bring printed copies just in case.

Hidden Cash + Backup Card
Keep a small stash of emergency money and a backup debit card separate from your main wallet.

RFID-Blocking Wallet or Card Sleeve
Protect your cards from being skimmed, especially in big cities and transit hubs.

Zip-Top Bags or Packing Cubes
Keep things organized and prevent messy bag spills in the airport or on a bus.

Health + Hygiene Essentials

Mini First Aid Kit
Band-aids, antiseptic wipes, ibuprofen, allergy meds, and anything you might need on the go.

Sanitizer + Wipes
Not just for germs—great for mystery spills and sticky situations too.

Period Products
Depending where you go, local products may be hard to find or not what you’re used to.

Meds + Prescription Copies
Bring more than you think you’ll need, especially if heading somewhere remote.

Optional, But Helpful

Fake Wedding Ring
Some women like the “my husband is meeting me soon” line. No shame in that game if it makes you feel safer.

Scarf or Shawl
Cultural coverage, warmth, makeshift blanket, or even a beach wrap.

Packing Cubes with Labels
Great for knowing exactly where your essentials are in a rush.

Tiny Duct Tape or Travel Sewing Kit
Repairs anything. Weirdly useful.

Bonus: Your Personal Peace of Mind List

• Set up location sharing with someone you trust
• Register with STEP if you’re heading abroad
• Learn one or two local phrases like “help” or “where is”
• Download your safety apps before you go
• Trust your gut! It’s one of your best travel tools

Safety Isn’t Paranoia. It’s Freedom

Packing a few extra items doesn’t make you nervous. It makes you ready. When you feel secure, you walk a little taller, explore a little farther, and sleep a little deeper. And that’s what solo travel is all about.

Go prepared. Go boldly. Just Go Solo.